Five disciplines.
One mission: get better.
From your very first jab to fight-team rounds — coached by experienced pros who fought for it themselves.
Boxing
Fundamentals, technical sparring, drilling and fight team sessions. Sweet science, daily.
- Fundamentals
- Technical sparring
- Drilling
- Fight team
Muay Thai
The art of eight limbs. Kids, adults, fundamentals and hard rounds with the fight team.
- Fundamentals
- Pad work
- Clinch
- Fight team
Kickboxing & K1
Western kickboxing and K1 rules. Sharp technique, real intensity, weekly sparring.
- Technique
- Combos
- K1 rules
- Sparring class
HIIT & Bootcamp
Strength, conditioning and the kind of cardio that makes round 3 feel like round 1.
- H.I.I.T
- Bootcamp
- Conditioning
- Open gym
Six days. No excuses.
Live schedule for both ISBC Uluwatu and ISBC Jimbaran. Walk in 10 minutes early — bring your own wraps and a water bottle.
ISBC Uluwatu
Main hub · 6 days- 8–9 AMBoxing Fundamentals
- 9–10 AMMuay Thai | Kickboxing
- 4:30–5:30 PMBootcamp
- 7–8 PMBoxing
- 7 AMMorning 5km Run with Lumpat RC
- 8–9 AMBoxing | Technical Sparring & Drilling
- 9–10 AMMuay Thai | Kickboxing
- 4–4:45 PMMuay Thai Kids
- 5–6 PMMuay Thai | Kickboxing
- 7–8 PMMuay Thai | Kickboxing
- 8–9 AMH.I.I.T Training
- 9–10 AMMuay Thai Fundamentals
- 4:30–5:30 PMBoxing
- 7–8:30 PMMuay Thai | Kickboxing | K1 | Boxing — Fight Team
- 8–9 AMMuay Thai | Technical Sparring & Drilling
- 9–10 AMMuay Thai | Kickboxing
- 4–4:45 PMBoxing Kids
- 5–6 PMBoxing
- 7–8 PMMuay Thai | Kickboxing
- 8–9 AMH.I.I.T Training
- 9–10 AMMuay Thai | Kickboxing
- 4–4:45 PMKickboxing Kids
- 5–6 PMSparring Class
- 7–8:30 PMMuay Thai | Kickboxing | K1 | Boxing — Fight Team
- 8–9 AMBoxing
- 9–10 AMMuay Thai | Kickboxing
ISBC Jimbaran
Jimbaran Hub · Evenings- 7:00–8:00 PMBoxing
- 7:00–8:00 PMMuay Thai
- 7:00–8:00 PMBoxing
- 7:00–8:00 PMMuay Thai | Kickboxing
- 7:00–8:00 PMBoxing
- 9:00–10:00 AMSparring | Boxing | K1
Real prices. No bullshit.
All levels welcome. All prices in IDR.
ISBC JimbaranLocal & Expat rates
ISBC Bali — Training Bule PricesVisitor passes
Daily
Single class drop-in.
Weekly Pass
7 days unlimited classes.
Monthly Unlimited
All-access, every class.
Open Gym
Single open-gym session.
Open Gym Monthly
Unlimited open gym.
Payment: Bank Permata · 9946080338 · Alfon Mubarak
Two hubs. One tribe.
ISBC Uluwatu
Mon–Sat
Full daily program — boxing, Muay Thai, kickboxing, K1, sparring, fight team, kids classes, HIIT and bootcamp.
Book UluwatuISBC Jimbaran
Mon–Sat
Evening sessions Mon–Fri and Saturday morning sparring. Boxing, Muay Thai, kickboxing & K1.
Book Jimbaran
Not a gym.
A fight family.
From first-timers nervous about their first jab to active fighters chasing the next belt — ISBC is where Bali shows up to actually train.